The Benefits of Using Sunscreen Every Day

Sunscreen is an essential part of any skin care routine, but many people only think to use it when they're spending a lot of time outdoors. However, the sun's harmful UV rays can penetrate through clouds and windows, so it's important to use sunscreen every day to protect your skin from sun damage. Using sunscreen on a daily basis can help to prevent skin cancer, premature aging, and sunburns. It's especially important to use sunscreen on your face, neck, and hands, as these areas are most exposed to the sun and are more prone to sun damage. When choosing a sunscreen, be sure to select a product that offers broad-spectrum protection, has an SPF of at least 30, and is water-resistant.